Build Resilience, Reduce Stress & Thrive with Positive Intelligence
Are you struggling with stress, overwhelm, or self-doubt?
Do you find yourself caught in patterns of overthinking, perfectionism, or people-pleasing—constantly juggling responsibilities but never quite feeling at ease?
At Nymphaea Makroo Coaching, we believe that mental fitness is the foundation for lasting balance, joy, and grace in your life. Our Mental Fitness Program, based on the groundbreaking work of Positive Intelligence (PQ)®, helps you rewire your mind for success, peace, and fulfillment.
What You’ll Gain from This Program
✅ Identify & Weaken Your Saboteurs – Recognize and intercept the mental habits that drain your energy and create stress.
✅ Strengthen Your Sage Powers – Cultivate resilience, creativity, and emotional intelligence to handle challenges with grace.
✅ Develop Daily Mental Fitness Practices – Implement simple, science-backed techniques to boost your focus, performance, and well-being.
✅ Improve Relationships & Decision-Making – Reduce conflict, enhance communication, and lead with a calm, confident mindset.
✅ App Support for Daily Practice – Gain access to the Positive Intelligence® app, which provides guided exercises, mental fitness workouts, and real-time tracking to reinforce your growth.
How It Works
💡 Saboteur Assessment – Discover the specific thought patterns that hold you back.
💡 Weekly Training & Coaching – Engage in interactive coaching sessions to strengthen your mental muscles.
💡 Daily Micro-Practices via the PQ® App – Receive guided exercises and reflections right at your fingertips.
💡 Ongoing Support & Accountability – Stay motivated with a supportive community and structured guidance.
Is this program for you?
This program is ideal for:
✔️ High-achieving working mothers who feel overwhelmed by responsibilities.
✔️ Professionals who struggle with perfectionism, self-doubt, or imposter syndrome.
✔️ Individuals looking to enhance emotional intelligence, resilience, and leadership skills.
✔️ Anyone ready to stop surviving and start thriving in work and life.
